PRODUCT DISCRIPTION
Almonds, dry roasted Almonds, honey roasted Almonds, oilroasted Oil, almond Almonds
Amount Per 1 almond (1.2 g) 1 oz (23 whole
kernels) (28.4 g) 1 cup, sliced (92 g) 1 cup, ground
(95 g) 100 grams 1 cup, slivered (108 g) 1 cup, whole
(143 g) 100 grams
|
| Calories 576 |
| % Daily Value* | |
| Total Fat 49 g | 75% |
| Saturated fat 3.7 g | 18% |
| Polyunsaturated fat 12 g | |
| Monounsaturated fat 31 g | |
| Trans fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 1 mg | 0% |
| Potassium 705 mg | 20% |
| Total Carbohydrate 22 g | 7% |
| Dietary fiber 12 g | 48% |
| Sugar 3.9 g | |
| Protein 21 g | 42% |
| Vitamin A | 0% | Vitamin C | 0% |
| Calcium | 26% | Iron | 20% |
| Vitamin D | 0% | Vitamin B-6 | 5% |
| Vitamin B-12 | 0% | Magnesium | 67% |
